Parmesan-crusted Sole

There were nice sole fillets in the market and I could not resist buying some. We usually just sauté fish fillets but I thought of using oven this particular time…

I don’t remember exactly which book I found the recipe from but it is definitely one of the ones in our library.  I copied it hurriedly in my small notebook but forgot to write the source…

about 500 grams sole fillets, cleaned and patted dry

1-1/2 cups panko breadcrumbs
1-3/4 cups finely grated Parmesan cheese
1/3 cup butter, softened
1/3 tablespoons mayonnaise
fresh juice from 1 lemon
salt and pepper to taste
parsley flakes

Preheat oven to 375F.

Arrange the fillets in a baking dish; set aside.  Mix together – breadcrumbs, Parmesan cheese, butter, mayonnaise, lemon juice and seasonings.  Lightly spread over arranged fillets.

Bake 8 to 10 minutes then switch to broil; broil 3 minutes or until the top is lightly browned.

Serve immediately.

 

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